| |
Personal
Bests for 2010
- 5km Albert
park, 20:26 sec, 23/01/10
- 10km Mermaid
10km, 42:51, 02/04/2010
- 10 miles
Snake Lane, 75;52, 28/02/2010
- ½
marathon York Brass Monkey, 96:21, 24/01/2010
- 24 hours,
Across The Years, 166km, 30/12/2010
Sharon's
Personal bests over standard distances
| Distance |
Time |
Location |
Date |
| 24
Hours |
226km |
Keswick,
England |
17th-18th
Sept 2009 |
| 80
miles |
12
hours |
Catterick
Track Race |
15th
March 1998 |
| 100km |
8
hrs 12 mins 03 sec |
Winschoten,
Holland |
16th
September 1995 |
| 44.6
miles |
6
hours |
Sheffield
Track Race |
25th
April 1998 |
| 50km
|
3
hrs 56 mins 04 secs |
Speyside
way |
14th
April 1996 |
| Marathon |
3
hrs 07 mins |
Malta
|
19th
February 1995 |
| ½
Marathon |
89
mins 25 secs |
Richmond |
30th
April 1995 |
| 10
miles |
67
mins 00 secs |
Thirsk
|
31st
May 1998 |
| 10km
|
40
mins 53 secs |
Wiggington,
York |
3rd
May 1999 |
| 5
miles |
31
mins 55 secs |
Lamplight,
Newton Aycliffe |
27th
March 1996 |
| 5km |
19
mins 16secs |
Coast
Road, Marske |
7th
September 1999 |
Personal Bests Since 1994 :: ½ Marathon to
24 hours
| Year |
½
Marathon |
Marathon |
100km |
24
Hours |
| 2009 |
18/01/09
York
1:35:56
|
06/12/09
Luton
3:27:30 |
- |
17/09/09
Keswick, England
226km |
| 2008 |
20/04/08,
Redcar,
1:41:24
|
- |
- |
06/12/08
Oslo, Norway
219km |
| 2007 |
17/06/07
Freckleton
1:34:06
|
03/06/07
Blackpool
3:38 |
- |
06/10/07
London
212km |
| 2006 |
22/01/06
York,
1:36:04
|
- |
- |
25/02/06
Taiwan 214km |
| 2005 |
23/01/05
York,
1:38:12
|
28/08/05,
Longford, Ireland, 3:26:19 |
02/04/05,
Dublin, Ireland, 8:45:41 |
16/07/05,
Worschach, Austria, 125 miles |
| 2004 |
14/03/04
Redcar
1:33:11
|
21/11/04
Leicester
3:31:36 |
23/10/04
Czech
9:40 |
23/10/04
Czech
126 miles |
| 2003 |
- |
11/05/03
Leeds
3:18:38 |
06/07/03
Edinburgh 9:47:15 |
12/10/03
Holland
128 miles |
| 2002 |
17/03/02
Redcar
1:31:52 |
23/06/02
Blackpool
3:21:01 |
07/04/02
Gloucester
8:53:17 |
10/05/02
Holland
136 miles |
| 2001 |
28/01/01
York
1:38:10 |
22/04/01
London
3:34:22 |
26/08/01
France
9:11:56 |
11/01
France
119 miles |
| 2000 |
02/04/00
Doncaster
1:37:58 |
30/04/00
Lochaber
3:17:59 |
09/09/00
Holland
9:44:19 |
02/06/00
Holland
119 miles |
| 1999 |
25/07/99
James Herr.
1:41:54 |
25/04/99
Sheffield
3:13:47 |
19/06/99
Dublin
8:27:11 |
09/10/99
London
125 miles |
| 1998 |
14/06/98
Penrith
1:32:57 |
No
road
marathons |
16/06/98
Belgium
9:02:38 |
08/98
France
132 miles |
| 1997 |
22/07/97
Tameside
1:34:37 |
18/05/97
Leeds
3:17:23 |
31/05/97
Italy
9:15 |
11/10/97
London
120 miles |
| 1996 |
10:03:96
Redcar
1:32:10 |
21/04/96
London
3:19:22 |
04/05/96
Russia
9:36 |
21/09/96
France
118 miles |
| 1995 |
30/04/95
Richmond
1:29:25 |
19/02/95
Malta
3:07:15 |
16/09/95
Holland
8:12:03 |
No
race |
| 1994 |
29/04/94
Penrith
1:30:01 |
31/07/94
Luton
3:30 |
03/09/94
Holland
8:28 |
22/10/94
London
127 miles |
Personal
Bests Since 1994 :: 5 km to 10 miles
| Year |
5km |
5
miles |
10km |
10
miles |
| 2009 |
12/09/09
Albert Park 20:01 |
21/04/09
New Ellerby
33:27 |
01/02/09
Dewsbury
42:21 |
01/11/09
Guy Fawkes 84:24 |
| 2008 |
15/11/08,
Albert Park,
20:57 |
- |
05/05/08,
Tees Barrage,
45:10 |
30/11/08,
Thirsk,
71:04 |
| 2007 |
27/06/07
Marske
19.49 |
- |
04/07/07
Darlington
42:10 |
13/06/07
Otley
72:07 |
| 2006 |
05/07/06
Marske
21.01 |
- |
17/06/06
Wheldrake
43.54 |
29/01/06
Ferriby
70.06 |
| 2005 |
27/04/05
Marske
20:50 |
- |
25/03/05
Marske
42:11 |
20/02/05
Pocklington
1:11:18 |
| 2004 |
12/04/04
Hartlepool
20:12 |
- |
25/07/04
Marske
44:45 |
06/06/04
Thirsk
1:11:03 |
| 2003 |
12/08/03
York
21:03 |
- |
05/05/03
Wiggington
42:38 |
18/04/03
Bydales
74:54 |
| 2002 |
23/04/02
Marske
20:25 |
19/03/02
Lamplight
32:45 |
10/02/02
Pennypot
41:03 |
29/03/02
Bydales
70:52 |
| 2001 |
24/04/01
Marske
21:26 |
18/12/01
Lamplight
34:17 |
12/08/01
Darlington
43:14 |
05/08/01
Bydales
72:30 |
| 2000 |
03/05/00
Thornaby
19:20 |
|
21/05/00
Northdale
40:57 |
28/05/00
Barnard Cst
71:07 |
| 1999 |
07/09/99
Marske
19:16 |
28/04/99
Lamplight
32:58 |
03/05/99
Wiggington
40:53 |
14/06/98
Boroughbge
67:59 |
| 1998 |
02/06/98
Marske
19:32 |
28/01/98
Lamplight
32:55 |
07/06/98
Northdale
41:58 |
31/05/98
Thirsk
67:00 |
| 1997 |
09/09/97
Marske
20:17 |
26/11/97
Lamplight
34:28 |
02/07/97
Pie & Peas
42:22 |
26/12/97
Bedford
74:00 |
| 1996 |
|
27/03/96
Lamplight
31:55 |
18/05/96
Bydales
43:26 |
28/04/96
Cramlington
71:32 |
| 1995 |
|
29/03/95
Lamplight
33:22 |
01/10/95
Marske
42:03 |
06/08/95
Redcar
71:02 |
| 1994 |
|
04/04/94
Lamplight
33:19 |
13/02/94
Dewsbury
42:18 |
04/04/94
Hartlepool
67:55 |
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