(C) Dave Cooper, RRC, 100 mile track race at Crystal Palace, October 2002
(C) Dave Cooper, RRC, 100 mile track race at Crystal Palace, October 2002

 

Sharon's Personal bests over standard distances

Distance Time Location Date
24 Hours 217.5km Apeldoorn, Holland 9th-10th May 2002
80 miles 12 hours Catterick Track Race 15th March 1998
100km 8 hrs 12 mins 03 sec Winschoten, Holland 16th September 1995
44.6 miles 6 hours Sheffield Track Race 25th April 1998
50km 3 hrs 56 mins 04 secs Speyside way 14th April 1996
Marathon 3 hrs 07 mins Malta    19th February 1995
½ Marathon 89 mins 25 secs Richmond 30th April 1995
10 miles 67 mins 00 secs Thirsk 31st May 1998
10km 40 mins 53 secs Wiggington, York 3rd May 1999
5 miles 31 mins 55 secs Lamplight, Newton Aycliffe  27th March 1996
5km 19 mins 16secs Coast Road, Marske 7th September 1999

Personal Bests Since 1994 :: ½ Marathon to 24 hours

Year ½ Marathon Marathon 100km 24 Hours
2007 17/06/07
Freckleton
1:34:06

03/06/07
Blackpool
3:38

 - 06/10/07
London
212km
2006 22/01/06
York,
1:36:04
 - - 25/02/06 Taiwan 214km
2005 23/01/05
York,
1:38:12
 28/08/05, Longford, Ireland, 3:26:19 02/04/05, Dublin, Ireland, 8:45:41 16/07/05, Worschach, Austria, 125 miles
2004 14/03/04
Redcar
1:33:11
 21/11/04
Leicester
3:31:36		 23/10/04
Czech
9:40		 23/10/04
Czech
126 miles
2003
-
 11/05/03
Leeds
3:18:38		 06/07/03 Edinburgh 9:47:15 12/10/03 Holland
128 miles
2002 17/03/02
Redcar
1:31:52		 23/06/02
Blackpool
3:21:01		 07/04/02
Gloucester
8:53:17		 10/05/02
Holland
136 miles
2001 28/01/01
York
1:38:10		 22/04/01
London
3:34:22		 26/08/01
France
9:11:56		 11/01
France
119 miles
2000 02/04/00
Doncaster
1:37:58		 30/04/00
Lochaber
3:17:59		 09/09/00
Holland
9:44:19		 02/06/00
Holland
119 miles
1999 25/07/99
James Herr.
1:41:54		 25/04/99
Sheffield
3:13:47		 19/06/99
Dublin
8:27:11		 09/10/99
London
125 miles
1998 14/06/98
Penrith
1:32:57		 No road
marathons		 16/06/98
Belgium
9:02:38		 08/98
France
132 miles
1997 22/07/97
Tameside
1:34:37		 18/05/97
Leeds
3:17:23		 31/05/97
Italy
9:15		 11/10/97
London
120 miles
1996 10:03:96
Redcar
1:32:10		 21/04/96
London
3:19:22		 04/05/96
Russia
9:36		 21/09/96
France
118 miles
1995 30/04/95
Richmond
1:29:25		 19/02/95
Malta
3:07:15		 16/09/95
Holland
8:12:03		 No race
1994 29/04/94
Penrith
1:30:01		 31/07/94
Luton
3:30		 03/09/94
Holland
8:28		 22/10/94
London
127 miles

Personal Bests Since 1994 :: 5 km to 10 miles

Year 5km 5 miles 10km 10 miles
2007

27/06/07
Marske
19.49

 - 04/07/07
Darlington
42:10		 13/06/07
Otley
72:07
2006

05/07/06
Marske
21.01

 - 17/06/06
Wheldrake
43.54		 29/01/06
Ferriby
70.06
2005

27/04/05
Marske
20:50

 - 25/03/05
Marske
42:11		 20/02/05
Pocklington
1:11:18
2004 12/04/04
Hartlepool
20:12		 - 25/07/04
Marske
44:45		 06/06/04
Thirsk
1:11:03
2003 12/08/03
York
21:03
-
 05/05/03
Wiggington
42:38		 18/04/03
Bydales
74:54
2002 23/04/02
Marske
20:25		 19/03/02
Lamplight
32:45		 10/02/02
Pennypot
41:03		 29/03/02
Bydales
70:52
2001 24/04/01
Marske
21:26		 18/12/01
Lamplight
34:17		 12/08/01
Darlington
43:14		 05/08/01
Bydales
72:30
2000 03/05/00
Thornaby
19:20		   21/05/00
Northdale
40:57		 28/05/00
Barnard Cst
71:07
1999 07/09/99
Marske
19:16		 28/04/99
Lamplight
32:58		 03/05/99
Wiggington
40:53		 14/06/98
Boroughbge
67:59
1998 02/06/98
Marske
19:32		 28/01/98
Lamplight
32:55		 07/06/98
Northdale
41:58		 31/05/98
Thirsk
67:00
1997 09/09/97
Marske
20:17		 26/11/97
Lamplight
34:28		 02/07/97
Pie & Peas
42:22		 26/12/97
Bedford
74:00
1996   27/03/96
Lamplight
31:55		 18/05/96
Bydales
43:26		 28/04/96
Cramlington
71:32
1995   29/03/95
Lamplight
33:22		 01/10/95
Marske
42:03		 06/08/95
Redcar
71:02
1994   04/04/94
Lamplight
33:19		 13/02/94
Dewsbury
42:18		 04/04/94
Hartlepool
67:55

   
   
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